Start fresh each day

Too much wine, too many cream puffs, Gorilla BBQ and a killer martini on Sunday. Great weekend, but used all my points up for the week. Now I have to eat lettuce the rest of the week. LOL

Although today didn't start off very well either. I woke up late because we forgot to change the clock in the bedroom for Daylight Saving Time (probably to do with the martini the night before)so I had to get breakfast at Starbucks on the way in; non-fat chai and their turkey bacon sandwich. I could have gone to McDonalds. I really wanted to go to McDonalds and have a greasy sausage and egg sandwich, but I digress...Starbucks was the better choice. It was low-fat and I got my milk in for the day.

Hey I'm not going to beat myself up over indulging this weekend. A girl's gotta have fun! I figure I'll be good the rest of the week and I workout enough it all evens out. I'll just make sure to drink all my water and flush my system out and write down everything I eat. Maybe do some detox yoga, twisting it all out. My husband and I took a long walk on the beach Sunday, so that burned some calories too.

My philosophy is if I over-indulge, I let it go and start fresh the next day. Every Monday I figure out what my workout regimen is going to be and mark it on the calendar. I make sure that exercise is just part of my life, like drinking wine and eating killer bbq ribs once in awhile. It's a balancing act you have to work out with your body.

P.S. Gorilla BBQ was featured on Diner's, Drive-in's and Dives. If you are up our way, you need to go there. I'm drooling just thinking about it.