So much for posting daily. Like yoga, this too is a practice. I need to work it in to my day. I really enjoy writing but I put it on the back-burner this summer. It's been a busy one. A quick summary:
My son and his family moved in while they transition from military life back to civilian life. With a baby in the house, our lives have changed once again. We are no longer empty-nesters with extra bedrooms available for art rooms and such. It's ok my grandbaby makes up for all that! But it has changed our daily routine.
My birthday in June/Thousand Oaks/Castle Green-lots of family fun!
Our friends, Dave and Myrnie moved to Hong Kong :(
I tried a diet of Herbalife. While I was going to blog about my experience with this and my ultimate success, I ran into some snags. I may still do a post about it. I have some in my drafts that are actually quite humorous. Needless to say, I am not doing Herbalife anymore and I am back on my Weight Watchers diet. I have that final 10 pounds to lose and really thought that Herbalife would be my miracle diet. There is no such thing for WOMEN! My husband on the other hand lost almost 50 pounds in two months on the diet. I lost 3 pounds. What's up with that? Men. Geesh.
Fletcher ball workshop in July-great class. More on this later.
Went to my dad's 70th birthday. It was a great reunion of family and friends we hadn't seen in many years. I was able to sneak in a couple of yoga practices while I was there. I love that I can do yoga anywhere.
I have continued with my yoga practice, Pilate's classes and walking throughout the summer and have maintained my weight and sculpted my body into pretty good shape. My new size 8 clothing are getting too big!!!! Exercise has become a habit for me. Finally after 40 something years. Took me long enough.
Tuesday, July 27, 2010
Sunday, July 25, 2010
Dancing
Dancing in the sun, strangers twirling next to me, swaying to the music. The sun beats down melting the rhythm into my soul. Freedom to move and be.
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